The newest addition to the space station’s menu, Orange Blackberry Croissant Casserole, launches on the SpaceX CRS-16 mission on December 4, 2018. It was developed by a team of high school students for the 2018 NASA HUNCH Culinary Challenge.
Judges evaluate the entries based on nutrition, taste, and the ability to retain good taste and texture after being processed and packaged for flight. This year’s breakfast dish had to be between 200-400 calories, have at least 2 grams of fiber, and could not exceed these maximum amounts: 13 grams fat, 4 grams saturated fat, 250 milligrams sodium, and 12 grams sugar.
NASA’s “High-school students United to Create NASA Hardware” (HUNCH) program empowers and inspires students through project-based learning. High school students learn 21st-century skills and have the opportunity to launch their careers through participation in the design and fabrication of real-world products that benefit NASA astronauts. There are several categories of HUNCH projects including hardware, softgoods (sewn items), and culinary.
NASA HUNCH has held the Culinary Challenge for the past four school years, announcing the winners each spring. Each year the challenge is different.
- 2014-15 Any Entrée. Winner: Jamaican Rice and Beans. Launched on SpaceX CRS-8, 04/08/2016.
- 2015-16 Vegetarian Entrée. Winner: Red Pepper Risotto. Launched on SpaceX CRS-10, 02/19/2017.
- 2016-17 Dessert. Winner: Strawberry Rhubarb Crisp. Launched on OA-8, 11/12/2017.
- 2017-18 Breakfast. Winner: Orange-Blackberry Croissant Casserole. Will launch on SpaceX CRS-16, 12/04/2018.
- 2018-19 Fruit or Vegetable Side Dish. Winner will be announced in Spring 2019.
NASA makes the winning recipes available to the public. These are the versions of the recipes that work in a regular home kitchen—before food scientists at NASA’s Johnson Space Center modify them to meet requirements for flight readiness and shelf life.
Launching on SpaceX CRS-16, 12/05/2018
Winning team is from Decatur High school in Alabama: Cristina Flores, Alandre Love, Jay’Onna Tennison, and Taraysha Alexander
Orange-Blackberry Croissant Breakfast Casserole
Yield: 12 servings
1 container (13.22 oz) Toufayan Mini Croissants
1 C half & half
1 C unsweetened Silk Coconutmilk
1/4 tsp salt
1 Tbsp orange zest
1/2 tsp pure almond extract
1/2 tsp vanilla extract
1/2 tsp maple extract
5 large eggs
1/4 C turbinado cane sugar
13.5 oz (1 jar) Polaner Sugar-Free Orange Marmalade With Fiber
6.75 oz (half of a 13.5 oz jar) Polaner Sugar-Free Seedless Blackberry Preserves With Fiber
Tear the croissants into bite size pieces and place in a greased 13″ x 18″ pan.
In a bowl, whisk eggs, half & half, coconut milk, and extracts; then add and combine marmalade, preserves, and zest; mix well.
Carefully pour over croissants.
Cover and refrigerate overnight if needed (optional).
Preheat oven to 350 degrees. If casserole was refrigerated, remove from refrigerator while oven heats.
Sprinkle the turbinado cane sugar over the top.
Bake, uncovered, 20-30 minutes or until a knife inserted near the center comes out clean.
Let stand 5 minutes before serving. Top with fresh berries.
Launched on OA-8, 11/12/2017
Winning team was from Ulster County Boces Career and Technical Center, Port Ewen, NY: Angelina Violante, Sara Freer, and Lauren Hoetger
Strawberry Rhubarb Crisp
Yield: 10 Servings
1 C all-purpose flour
3/4 C old-fashioned rolled oats
1/2 C coconut sugar
1/4 tsp salt
5 2/3 Tbsp unsalted butter margarine blend, cold and diced into small pieces
2 tsp vanilla extract
1 1/2 lbs fresh strawberries, each stemmed and sliced into 2-3 pieces
1 lb fresh rhubarb, sliced in to ½ in. pieces
2 Tbsp + 2 tsp sugar
2 tsp orange zest
1/4 C orange juice
4 Tbsp cornstarch
Preheat oven to 400 degrees.
In a mixing bowl, whisk together flour, oats, coconut sugar, sugar and salt, breaking any clumps of sugar.
Add butter/margarine blend and vanilla and rub into mixture until it comes together in crumbles and no clumps of butter remain. Transfer to refrigerator while preparing filling.
In a mixing bowl, toss together strawberries and rhubarb.
In a liquid measuring cup, whisk together orange juice, orange zest and cornstarch until well blended. Pour in to mixing bowl with strawberries and rhubarb; toss together again.
Spread mixture evenly in to a 3-quart baking dish.
Remove crumble from refrigerator and sprinkle evenly over the top. Bake in preheated oven for 40-45 minutes until the juices bubble and the crisp is golden brown.
2015-16: Vegetarian Entrée
Launched on SpaceX-10, 02/19/2017Winning team was from Passaic County Technical Institute in Wayne NJ: Carolan Terro, Jada Sanders, and Sierra Bronas
Red Pepper Risotto
Yield: 2 servings
1/2 C arborio rice
2 tsp chili confit
2 C homemade vegetable stock
2 oz shelled edamame
2 tsp pignoli (pine nuts)
10 basil leaves
1/2 oz Asiago cheese
1/2 oz red pepper purée
In a saucepan, warm the vegetable broth over low heat.Warm 2 teaspoons chili confit in a large saucepan over medium-high heat.
Add rice, stirring to coat with oil for about 2 minutes. When the rice has taken on a pale, golden color, add ½ cup broth to the rice, and stir until the broth has been absorbed.
Continue adding broth ½ cup at a time, stirring continuously, until the liquid is absorbed and the rice is al dente, about 15 to 20 minutes.
Remove from heat, and stir in edamame, pignoli, basil leaves, Asiago cheese and red pepper puree.
Place the risotto in the bowl and garnish with edamame, pignoli, and Asiago.
Decorate the plate with pepper purée.
More About the 2015-16 Culinary Challenge
2014-15: Any Entrée
Launched on SpaceX CRS-8, 04/08/2016
By the team from Phoebus High School in Hampton, Virginia: Sarah Hayes, Rhett Hughes, Taylor Holden, Raequan Ricks, and Brittney Richards
Yield: 8 servings
Jamaican Rice and Beans with Coconut Milk
8 ounces small dried red beans or red kidney beans
1 quart water
20 ounces coconut milk
2 tsp fresh thyme leaves
1/2 tsp ground allspice
2 scallions, finely chopped
1/2 C white onion, chopped
2 minced garlic cloves
1 tsp black pepper
1 1/2 tsp kosher salt
1 scotch bonnet (or habanero) pepper, left whole
1 Tbsp brown sugar
2-1/4 C uncooked long grain rice
Rinse and sort beans and place in a stockpot.
Cover with several inches of water and soak overnight – or boil gently for 3 minutes, then remove from heat, cover, and allow to sit undisturbed for 1 hour.
Drain and rinse beans.
Bring to a boil with coconut milk.
Cover, reduce heat, and simmer for 1-1/2 to 2 hours or until beans are tender and creamy.
Add the thyme, allspice, scallion, onion, garlic, scotch bonnet, brown sugar, uncooked rice, salt and pepper.
Check the level of liquid over the rice and make sure there is at least one inch of liquid (if not, you may add boiling water or boiling coconut milk).
Bring to a boil, reduce heat, cover and simmer for 20-30 minutes or until rice is tender.
More about the 2014-15 Culinary Challenge